Vegan Chinese New Year Toss Up Salad Part 2 Monday, February 2, 2009

More of the ingredients of this traditional Lunar New Year salad dish.

vegetable crackers


Vegetable crackers ! That's one of the food that is being mixed together in the vegan salad dish.

pomelo


Fresh pomelo fruit is also added to it, along with white chrysanthemum flower.

This dish is easy to prepare and all ingredients are free of animal products. Each ingredient has a nice name to it to symbolize good luck and prosperity in the coming New Year.

Vegan Prosperity Lunar New Year


The red packets do not contain money, but contain spices such as the Five Spice Powder which is added to the salad toss.

Finally when all is ready, a group of friends or relatives are invited to come over and toss the salad using long chopsticks. The higher the toss the better the luck for the year, so here's wishing everyone turn vegetarian in the Ox year to save the world..

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Lasm's story told @12:46 AM

Vegan Chinese New Year Toss Up Salad Part 1 Thursday, January 29, 2009

In the tradition of Lunar New Year, there is a very important vegan dish which is being served, that symbolizes all that is good and wishful for the New Year.

Vegan Prosperity Dish


This dish is known as the Prosperity Dish or the Toss Up Salad "Lou Hei".

And here are the purely vegetarian ingredients, no meat at all.

carrots


The main ingredients shown here is the carrot shreds, cut into many thin slices just like a fine noodle strands.

turnip


And the other main ingredient, the white turnip as well as green turnip. This is also sliced very thinly.

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Lasm's story told @12:01 PM

Christmas cooking special Wednesday, December 24, 2008

On Christmas Day, Supreme Master Ching Hai will demonstrate simple and nuitritious cooking. Be sure to catch the Christmas vegan cooking special show... Make a date with Surpeme Master Ching Hai !!

The dishes that will be presented include the appetising
1) Vegan Roasted Ham with tofu, pumpkin and pineapple,
2) Vegan Yorkshire Pudding with gravy
3) Boiled fresh vegetables and fruits

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Lasm's story told @2:37 AM

Indonesian Spiced Coconut Vegan Rendang Friday, December 5, 2008

Today on Supreme Master Television cooking show, you can see the gourmet dish of Indonesian West Sumatra style. This dish is called Indonesian Spiced Coconut Vegan Rendang, which is a really long name.

The main ingredient of this dish is the vegan dry meat. This is how the vegan meat looks like before cooking..



In Indonesian Malay cooking, the star of the show is actually the use of spices.
Take a look at the ingredients used for this dish:-

ginger
cooking oil
red onion
garlic
blended chillies
galangale
lemon grass
candlenut
tumeric
ground coriander
ground pepper
ground nutmeg
ground cumin
coconut milk
bay leaves
lime leaves
tumeric leaves
sea salt
sugar
roasted coconut



And for garnishing, we have sliced cucumber and lettuce.

When you add all these vegan ingredients together and start to cook them, the taste and aroma is heavenlicious..




It's a meal fit for the King ! The Indonesian traditional costume is noble and regal.

Very elegant golden colors !!

For more vegan cooking shows on video, check out Vegetarianism The Noble Way of Living.

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Lasm's story told @12:18 AM

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